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RTC – Relieve Therapy Centre​

"Where Empathy Meets Evidence-Based Theory."​​

Discover Our Services
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Welcome to RTC – Relieve Therapy Centre.My focus is on you – your story, your needs, your pace. Every person’s path to healing is different, which is why I design tailored, one-on-one support to guide you toward lasting well-being and real change.

Counselling

 I offer one-on-one support tailored to your unique needs. My approach is person-centred, drawing from a range of counselling modalities to help you work through anxiety, trauma, relationship difficulties, and other life challenges. Every session is guided by what matters most to you — in a space that’s safe, supportive, and built around your pace.

EMDR Therapy

Struggling with painful memories or past trauma that won’t let go? EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful, evidence-based therapy that helps you process and release distressing experiences — so they no longer control your present. In personalised EMDR sessions, I’ll guide you through a structured process that supports deep healing, emotional relief, and lasting resilience — all grounded in extensive clinical research.

Clinical Hypnotherapy

Clinical hypnotherapy offers a powerful way to reduce stress, break free from unwanted habits, and create lasting change from within. In a safe and supportive setting, I guide you into a deeply relaxed state where your mind is more open to positive suggestions and insight. Whether you’re dealing with anxiety, low confidence, smoking, overeating, or other challenges, hypnotherapy helps you uncover the root causes and reframe patterns that no longer serve you. Each session is tailored to your goals, empowering you with tools for calm, clarity, and long-term behavioural change — all backed by evidence and delivered with care.

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